Bow-Wowza Creative Activities
Self Compassion Mirror
This activity is for your child to practise looking at themselves in a positive light. Print the sheet or use a piece of paper and encourage your child to draw a picture of themselves...
Worry Monster
It can be really hard to let negative thoughts go. As a way to help your child mindfully accept worries before releasing them, get crafty and help them to make a worry monster.
Setting Goals
Work with your child to set an achievable goal for them to aim for. Plan the steps they can take to achieve their goal - one paw at a time - and take a few minutes each step of the way to reflect on how positive progress is making them feel.
Duke’s Joke Sheet
Howl your heart out with this inside look into a page from Duke’s joke book! Share our doggo jokes with your family and encourage your children to share them with friends to spread the LOLs.
Kayley’s Creative Drawing Sheet
Print, copy or trace our doggo Kayley’s skate-park outline for your child to colour in and complete the drawing however they would like.
Mindfulness Glitter Jar
Get creative and help your child make their very own mindfulness glitter jar. You’ll need some PVA or craft glue, biodegradable dry glitter and a bottle or jar! This is a great one for all the family to join in with.
Friendship Letter
Get back to basics with your child and help them to write, address and post or deliver a hand-written letter to a friend. Use this template to get going!
Canine Friendship Bands
Print off these cut-out friendship bands so your child can share them with their special puppy pals. Alternatively, children can use them as inspiration to design their own friendship bands or bracelets!
Mindfulness Drawing
Mindful creativity is fantastic for focussing your child’s attention on one thing. This colouring sheet allows your child to get creative by encouraging them to think about what Duke’s doggy mind might be thinking of as ...
Scavenger Hunt
Next time you’re going out and about with your child, print off this FUR-tastic scavenger hunt page or write your own list of things to spot. Together, set a challenge to sniff out everything on the list. Once home, let ...