Parents
Parents
Bow-Wowza IRL (In Real Life) is full of FREE creative and fun activities for children to develop a positive mindset, and as we like to say #unleashyourbestlife away from screens – with and without you!
Click on any activity to register, or log in.
Once you have logged in, then you can also access your account page here.
Get your child started with their very own Bow-Wowza journal – storing thoughts, reflections, and arty creations! Our Bow-Wowza life hacks encourage children to be comfortable with their emotions, offering them tools to navigate the ups and downs of daily life.
Remember, it’s important to look after yourself and your mental health too – be an example to your child! If you’d like some top tools, then take a look at our sister site Happynesshub.
CLICK-TAP an activity to get access, it’s FREE!
Happy Songs
Music is a great way to boost WOOFtastic emotions. This activity will get your child mindfully listening to happy songs and drawing their feelings as they listen.
Laughing Song
You can’t help but wag your tail along to this earworm of a song! Download to laugh along on the go with the whole family.
Setting Goals
Work with your child to set an achievable goal for them to aim for. Plan the steps they can take to achieve their goal - one paw at a time - and take a few minutes each step of the way to reflect on how positive progress is making them feel.
Positive Daily Checklist
Put up this checklist somewhere in your house and challenge your child to have an extra PAWsitive week by trying to check off as many positive activities as they can each day!
Emotions Bowl
Sometimes worries can get the better of us. However, it is important to recognise that we experience a whole host of emotions throughout the day - and individual emotions do not define us. Discuss with your child all the emotions they have felt throughout the day...
Positive Wordsearch
Encourage your child to look for the PAWsitives by completing this word search. For an extra challenge, your child can come up with five of their favourite positive words!