Bow-Wowza IRL (In Real Life) is full of FREE creative and fun activities for children to develop a positive mindset, and as we like to say#unleashyourbestlifeaway from screens – with and without you!
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Get your child started with their very own Bow-Wowza journal – storing thoughts, reflections, and arty creations! Our Bow-Wowza life hacks encourage children to be comfortable with their emotions, offering them tools to navigate the ups and downs of daily life.
Remember, it’s important to look after yourself and your mental health too – be an example to your child! If you’d like some top tools, then take a look at our sister siteHappynesshub.
Print off these cut-out friendship bands so your child can share them with their special puppy pals. Alternatively, children can use them as inspiration to design their own friendship bands or bracelets!
Encourage your child to spread the puppy love by sharing a Canine Kindness Card or two with friends and family. Download and print the ones we have here, use our template to create some personalised originals...
Get back to basics with your child and help them to write, address and post or deliver a hand-written letter to a friend. Use this template to get going!
Fancy embarking on a whole week of kindness? Stick up this Kindness Calendar somewhere in your home and encourage your children to fill in their kind acts every day for a week...
This journal page can be used instead of or as well as the Positive Daily Journal as a way to inspire daily acts of kindness. Encourage your child to be kind to themselves as well as others and even fill out your own pages together as a family.
Get creative and help your child make their very own mindfulness glitter jar. You’ll need some PVA or craft glue, biodegradable dry glitter and a bottle or jar! This is a great one for all the family to join in with.
We’d love you and your children to share what you have made – so use the hashtag #bemorebowwowza and tag @bowwowzaworld to share them on our Instagram, Twitter, Facebook, and even Popjam!
Together, let’s #bemorebowwowza and #bebowwowzakind